饭后不能做的事.ppt
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1、用餐後不要做的事,篇辑:Amy,Dont smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 不要用餐后抽烟-专家的实验证实用餐后抽烟比一般时间抽10根香烟有更高的致癌机率。,Dont eat fruits immediately - Immediately eating fruits after meals will cause stomach to be
2、bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 用餐后不要立即吃水果-用餐后立即吃水果将导致胃部因空气而肿胀。因此在用餐后的2小时或是用餐前1小时吃水果是比较理想的。,3/23,Dont drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened
3、 thus difficult to digest. 不要在用餐后喝茶-因为茶叶通常含有高酸性。这种酸性物质将导致我们所摄取食物中所含的蛋白质变硬,因此会比较难消化。,4/23,Dont loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 用餐后别松开你的腰带-用餐后立即松开腰带将让你的肠子容易纠结和阻塞。,5/23,Dont bathe - Bathing will cause the increase of blood flow
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