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1、Health & Wellness,class 5. 徐瑶 2010966220,Kinds of fruit egg,More than 6 billion people live in this world ,the body constitution of each one is different. With the development of the economy ,people are more pay attention to the importance of health, but there are still a great number of people negl
2、ecting it, especially white-collar. As the saying goes, health is not everything, without health you will lose everything. A health body is important to lead a happy life .,Excessive use of brain banana The hair is dry and bifurcate avocado(鳄梨) excessive use of eye papaya Bleeding gums kiwi fruit(猕猴
3、桃) History of heart disease grapefruit Long-term smoking grapes Muscle Strains pineapple Prevent wrinkles (皱纹) mango blood deficiency cherry Have a cold strawberry, mango, pineapple, lemon , loquat,The four keys to eat fruit 1 eat fresh fruit 2 fruit of season 3 eat a variety of fruit 4 eat right am
4、ount of fruit Besides Most people eat fruit before the dinner time ,some of them eat after this time .so which way is benefit for us ?,The wrong ways to eat fruit Eat fruit in a large amount Fruit slag into juice drink The fruit was cut The fruit was frozen Eat fruit immediately after meals Dont rin
5、se the mouth at night if you ate the fruit at day Disinfect fruit with alcohol Fruit cant replace the vegetable Little tip the unripe banana cause to constipation(便秘) preventing allergy before eat mango,the beauty functions of the fruit Skin whitening -papaya lemon watermelon apple sliming - strawbe
6、rry apple Anti-aging -kiwi fruit apple Remove acne-pineapple tomatoes detoxification (排毒)-cherry The world-recognized the most five healthy fruits; apple, apricot , banana, blackberry, blueberry,the good functions of the eggs slow down the ageing process benefit our brain ,educational protect our li
7、ver Prevent arteriosclerosis(动脉硬化) prevent cancer,The taboos of eating eggs 1 egg and sugar cooked together 2 eat egg with soya-bean milk 3 eat egg with rabbit meat 4 eat raw egg(生鸡蛋),Having a healthy lifestyle is very essential in our daily life. Health is more important than wealth. A balance diet is essential for us. It is never too late to change your habits. Besides, a positive mind and aerobic(有氧) exercise is necessary for us. Good health enable us enjoy our life, achieve our goals and realize our dreams. health and wellness is important in our daily life.,Thanks for you listening,
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