骨骼健康與骨質疏鬆症 亞裔婦女提供的指南.ppt
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1、,亞裔婦女提供的指南,Bone Health and Osteoporosis 骨骼健康與骨質疏鬆症 亞裔婦女提供的指南,骨骼健康與骨質疏鬆症,為亞裔婦女提供的指南 當您考慮自身的健康狀況時,可能不會想到骨骼的健康狀況。但保持骨骼健康並透過預防骨質疏鬆症降低骨折的危險在您一生中都非常重要,尤其是隨著您的年齡增長更加。以下提供對您有益的一些重要資訊。,Yet only one third are diagnosed by physicians.,About 700,000 vertebral compression fractures 脊椎骨折 occur each year in the Un
2、ited States.,骨骼健康風險 Your Bone Health is at Risk,By 2020, half of all Americans over age 50 may have weak bones People with weak bones are at higher risk for fractures Strong bones are needed for an active life Poor bone health is common and costly You Can Improve Bone Health,Osteoporosis When Bones
3、Break,Hip fractures are the most devastating One in five elderly people die within a year of the fracture One in four become disabled One in five must move to a nursing home within a year Many become isolated and depressed,Why Are Healthy Bones Important? 為何骨骼健康重要?,Strong bones support us and allow
4、us to move Bones are a storehouse for vital minerals 生命必要的礦物 such as calcium and phosphate. Strong bones protect our heart, lungs, brain, blood cells and other organs,Osteoporosis Affects Women & Men of All Ethnicities,What is Low Bone Mass?,Bones lose the minerals, like calcium, that strengthen the
5、m Loss of these minerals causes bones to become weak and break more easily,何為骨質疏鬆症,骨質疏鬆症是一種使骨骼脆弱, 容易折斷的疾病。 最初的症狀通常是在骨骼已經變脆弱後出現骨折 最常發生骨折部位是臀部、脊椎和手腕。 脊椎骨折會造成腰背彎曲、身高降低和慢性背痛 骨質疏鬆症最嚴重的後果 臀部骨折 會導致永久性殘障甚至死亡。,Osteoporosis When Bones Break,Hip fractures are the most devastating One in five elderly people die
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