2019-2020同步外研英语必修二新突破讲义:Module 1 Section Ⅰ Warming Up Pre-reading & Reading Word版含答案.pdf
《2019-2020同步外研英语必修二新突破讲义:Module 1 Section Ⅰ Warming Up Pre-reading & Reading Word版含答案.pdf》由会员分享,可在线阅读,更多相关《2019-2020同步外研英语必修二新突破讲义:Module 1 Section Ⅰ Warming Up Pre-reading & Reading Word版含答案.pdf(7页珍藏版)》请在三一文库上搜索。
1、防止体重增加已经成为很热的话题。但是如何保持标准体重呢? Most people gain weight as their ages increase. The Science Daily report says that the amount of exercise can avoid weight gain, however, it is hard to say. A daily brisk walk and two or three strengthtraining sessions per week combined with a healthy diet is the best wa
2、y to help prevent weight gain. A brisk walking raises your heart rate and helps prevent weight gain, MayoClinic. com advises. Walking is one of the best activities you can do to lose weight and stay fit because its a safe and convenient way for most people to attain their fitness goals. Taking a bri
3、sk walk daily for at least 30 minutes at a pace of 3.5 miles per hour on the flat place can burn up to 1,110 calories per week. Strength training for 20 minutes a few times a week will build lean muscle and decrease fat, according to MayoClinic. com. As you gain lean muscle, you increase your metabo
4、lism and your body becomes more efficient at burning calories even when youre not engaged in an activity. According to MayoClinic. com, regular strength training helps achieve fast results, so you wont need to be in the gym for hours to see noticeable improvement. Choose your calories wisely, accord
5、ing to your fitness goals. Eat a healthy breakfast and dont skip meals. Eating a balanced breakfast helps you stay healthy. Skipping meals, such as breakfast, throws your blood sugar levels off trace, which encourages your body to store fat. Not every activity is suitable for you. Before you start a
6、ny activities to control weight gain, you should ask the doctors for advice. The most effective way to stay healthy and slender is burning more calories than you consume. However, age, physical condition and gender are factors that determine what is healthy and right for you. A visit with a qualifie
7、d doctor is the first step you should do before starting your plan to lose weight. 阅读障碍词 1brisk adj. 轻快的 2metabolism n. 新陈代谢 3slender adj. 苗条的 4gender n. 性别 诱思导读 根据短文内容,判断正误(T/F) 1Brisk walking in any pace can help prevent from gaining weight.( ) 2Strength training increases the burning of calories
8、in our body.( ) 3Having breakfast cant help you avoid storing too much fat.( ) 4One neednt consider his own age first before starting to lose weight.( ) 答案 14 FTFF Section Warming Up,Prereading & Reading .匹配下列单词的词性及汉语意思 ( )1.diet An.谚语 ( )2.fit Bn.队长 ( )3.rare Cn.饮食;日常食物 vi.照医生的规定饮食 ( )4.anxiousDvt.
9、伤害 ( )5.wealthyEadj.正常的;一般的 ( )6.proverbFadj.稀少的;罕有的 ( )7.painfulGadj.富裕的;有钱的 ( )8.captainHadj.焦虑的;不安的;渴望的 ( )9.injureIadj.健康的;强健的 ( )10.normalJadj.疼痛的 答案 15 CIFHG 610 AJBDE .选择下列句中词组的汉语意思 A至少 B感冒 C确保,保证 D与有联系 E迷恋 F. 锻炼 1Make sure that your homework is finished before going out to play. 2He caught a
10、 cold, but he soon got well after a good rest. 3 My Chinese teacher looks at least five years younger than her real age. 4Teenager problems are often connected with family life and education. 5Taking exercise indoors is less beneficial than in the open air. 6Peter was crazy about playing football wh
11、en he was young._ 答案 16 CBADFE Zhou Kai (1) When Zhou Kais mother saw him heading(朝方向前进)towards the front door without a jacket on, she eyed(注视)him anxiously. “Zhou Kai, where are you going?” she asked. “To the park. Im going to play football, ” said Zhou Kai. “But its raining! Youll catch a bad col
12、d, ” said his mother. “No, I wont. Ill be fine, ” said Zhou Kai,as he opened the door. “Zhou Kai, youll get ill. You know you will. You can at least go and get your jacket.” “OK, OK.” Zhou Kai went and did as he was told. 周凯(1) 周凯的妈妈看到他没有穿夹克衫就往前门走去时,她担心地盯着周凯。 她问道:“周凯,你要去哪儿?” “去公园踢足球, ”周凯说。 “但是下着雨呢!你
- 配套讲稿:
如PPT文件的首页显示word图标,表示该PPT已包含配套word讲稿。双击word图标可打开word文档。
- 特殊限制:
部分文档作品中含有的国旗、国徽等图片,仅作为作品整体效果示例展示,禁止商用。设计者仅对作品中独创性部分享有著作权。
- 关 键 词:
- 2019-2020同步外研英语必修二新突破讲义:Module Section Warming Up Pre-reading & Reading Word版含答案 2019 2020 同步 英语
链接地址:https://www.31doc.com/p-3985165.html